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Yoga: Meditação para Acalmar a Mente e o Coração - Navis Lumen
Minha conta

Yoga: Meditação para Acalmar a Mente e o Coração

Tipo do curso

Extracurricular

Modalidade

EAD

Carga Horária

5 horas

Idioma

Português

O que você vai aprender?

Técnicas de meditação para acalmar a mente e o coração, incluindo o uso de mantras e mudras.

Breve explicação do curso:
Curso prático focado em meditação, trazendo métodos para reduzir o estresse, promover relaxamento e equilíbrio emocional.

O que faz um profissional formado?
Profissional capaz de conduzir práticas de meditação guiada, auxiliando pessoas a alcançarem tranquilidade mental e bem-estar emocional.

O que se estuda?
Meditação, mantras, mudras e técnicas de relaxamento.

Habilidades desenvolvidas:
Concentração, controle emocional, autoconsciência, redução de estresse e promoção do equilíbrio mental e emocional.

Matricule -se já!

R$ 176,67

Parcelamento WooCommerce
• Um curso Sie Edtech
• Certificação Nacional
• 10% de desconto para parceiros

Módulos

Módulo 1 – Técnicas de Meditação
Módulo 2 – Práticas Complementares

Professor

O Navis Lumen Educacional nasceu em 2021 com o propósito de transformar a capacitação dos profissionais da saúde no Brasil.
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